The Four Agreements

What if your daily stress, emotional exhaustion, or people-pleasing tendencies weren’t just habits—but unconscious agreements you’ve made with yourself?

In this powerful episode of Insight Zone with Kenny Adeleke, we explore four life-shifting agreements that can help you reclaim your mental clarity, emotional freedom, and self-leadership.

You’ll learn how to:

• Use your words to build—not break—your confidence
• Stop taking things personally and protect your inner peace
• Replace assumptions with honest, healing conversations
• Release perfectionism by simply doing your best every day

Whether you're a leader, creative, or everyday growth-seeker—this episode gives you the clarity and tools to live with intention, courage, and calm.

BONUS RESOURCE:
Ready to apply what you’ve learned?
Download your FREE Reflection Worksheet here: The Four Agreements

This worksheet will guide you through journaling exercises, real-life reflection prompts, and weekly application steps to help you internalize the agreements and lead from within.

Thank you for listening