4 Simple Ways to Be Consistent

Ever feel like you start strong but struggle to stay consistent?

In this episode of Insight Zone, Kenny Adeleke breaks down why consistency—not intensity—is the real game-changer for personal growth, leadership, and purposeful living.

You’ll discover:

• The 3 reasons consistency builds momentum, identity, and trust
• Why decision fatigue is killing your follow-through (and how to fix it)
• How to design simple triggers that make habits automatic
• Why tracking progress keeps you going even when motivation fades
• The secret to connecting your daily habits to a deeper why that fuels long-term change

These aren’t just motivational ideas — they’re practical hacks that will help you build habits that stick and a rhythm that sustains your goals.

Whether you’re a student, creator, leader, or believer trying to become more intentional — this episode is packed with simple shifts that drive powerful results.

Stay Consistent. Stay Purposeful. Show Up.

To connect with Kenny:

• Follow Kenny on Instagram
• The Insight Zone Instagram
• The Insight Zone Website

Thank you for listening